Direct Diabetes Podcast: Simplifying Life With Diabetes - Featuring Diabetes Health Coach Ken
- Rebecca Guldberg
- Oct 23
- 2 min read
Managing diabetes can feel like a full-time job — from counting carbs to balancing exercise and mental health. In our newest episode of the Direct Diabetes Podcast, host Madi Cheever, MPH, RD, LDN, CHES, sits down with Coach Ken, a diabetes health and fitness coach who was diagnosed with Type 1 diabetes right after college. Together, they unpack what it really means to “simplify diabetes.”
💡 What You’ll Learn in This Episode
In this powerful and inspiring conversation, Madi and Coach Ken explore:
Simplifying diabetes: How to turn hundreds of daily decisions into manageable, automatic habits.
Mindset and mental health: Why self-honesty, acceptance, and perspective are key to thriving with diabetes.
Exercise strategies: How to balance strength training, high-intensity workouts, and insulin on board.
Nutrition myths: Why it’s not about “bad carbs” or “good carbs,” but about food quality and timing.
Burnout and motivation: How to rediscover your “why” and find sustainable habits that fit your lifestyle.
The future of diabetes care: Coach Ken’s take on upcoming technologies like closed-loop systems and glucagon-based pumps — plus cautious optimism around stem-cell research.
💬 Quote Highlights
“Simplifying diabetes means turning as many decisions into muscle memory as possible.” — Coach Ken
“It’s not about perfection — it’s about progress.” — Madi Cheever
🌟 Why You’ll Love This Episode
If you’ve ever felt overwhelmed by diabetes management or frustrated by advice that doesn’t fit your lifestyle, this episode will make you feel seen, understood, and empowered. Both Madi and Coach Ken remind listeners that you have choices, you have power, and you can build a plan that truly works for you.
🔗 Listen Now
Stream “Simplifying Life with Diabetes” on your favorite platform:👉 Spotify | Apple Podcasts | YouTube
And be sure to follow:
Coach Ken — @CoachKen (with a 3 for the E) and simplifyingdiabetes.com
Madi Cheever — @MadiCheeverRD
About Direct Diabetes
Direct Diabetes has been helping people with diabetes for nearly 30 years by mailing the supplies they need directly to their home, and helping them avoid the hassle of having to go to a pharmacy. From Continuous Glucose Monitors (CGMs) to insulin pumps and testing supplies, our goal is to take the stress out of managing diabetes so patients can focus on living healthier, fuller lives. We work directly with doctors and insurance companies to make the process simple and affordable.
📞 Contact Us: 480-998-5551
🌐 Website: DirectDiabetes.com
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This content is for informational purposes only and should not be taken as medical advice. Always consult a qualified healthcare provider about any questions or concerns regarding your health or treatment options.
